BENEFITS/ADVANTAGES OF VEGETARIAN LIFESTYLE

There are many advantages or benefits derived from the practice of vegetarian way of life. Although some people go into the practice due to doctor's recommendations, it has greater advantages over eating it. Some of the benefits are as follows: 1. If you avoid eating meat, fish or the likes of it, you have a good health and a tendency to live longer according to scientists. 2. It will keep you off diseases like Cardiovascular diseases, cancer,diabetes because the high concentration of saturated fat and cholesterol is fatal to human health and life. 3. It can lead to heart related diseases and stroke. 4. Fish eating is dangerous to pregnant women, it has been proven to contain Mercury which is destructive to the foetus of a woman under pregnancy. 5.Those who eat animal flesh have a strong body odour. 6. Spiritually meat, fish or egg eating deprives people who engage in eating them from being able to have a high spiritual divine favour or performance.